Pinched nerve in the neck 😥 Give these exercises a shot! 💯 1️⃣ Chin tucks - a great way to improve ROM in your neck, and take tension off the nerve 2️⃣ 3 way stretch - open up the muscles that are irritated from the nerve 3️⃣ Neeve floss - this will help take tension off the nerve 📈 Stay consistent and watch your pain disappear 📩 DM us “neck” for our free neck consultation #neckpain #neckpainrelief #neckpainrehab #pinchednerve #neckexercise #chiropractic #physicaltherapy #rehab