Try These Stretches If You Have a Pinched Nerve | Men’s Health Muscle
5:51
Try These Stretches If You Have a Pinched Nerve | Men’s Health Muscle
Pinched nerves in the neck can cause an agitating numbness, pain, and weakness. A physical therapist shows how to relieve some of that pain with stretching.
Men's HealthCori Ritchey,C.S.C.S.2023年12月12日
短视频
Relieve Pinched Nerve Pain Use a tennis ball to target and relieve pressure points from a pinched nerve. The ball's firm surface applies just the right pressure to release tension. Lie on your back on a flat surface to align your spine and relax the muscles. Place the ball under the affected area and gently roll it back and forth. This motion relieves tension around the pinched nerve, easing discomfort. Incorporate this technique into your routine to manage pinched nerve pain and promote muscle
0:05
已浏览 722 次
Relieve Pinched Nerve Pain Use a tennis ball to target and relieve pressure points
FacebookDr. Livingood
Pinched Nerve in Neck - Cervical Radiculopathy Physical Therapy Exercises [Evidence Based] | Fitness Pain Free
0:19
已浏览 273 次
Pinched Nerve in Neck - Cervical Radiculopathy Physical Therapy Exercises
FacebookFitness Pain Free
Radiculopathy Causes
How Cervical Radiculopathy Causes Pain, Numbness, and Weakness
1:47
How Cervical Radiculopathy Causes Pain, Numbness, and Weakness
spine-health.com
2008年1月2日
Radiculopathy VA Disability Ratings
17:33
Radiculopathy VA Disability Ratings
FacebookChisholm Chisholm &
已浏览 949 次2021年6月1日
Cervical Radiculopathy Causes
0:58
Cervical Radiculopathy Causes
YouTubeVeritas Health
已浏览 1153 次10 个月之前
热门视频
Don’t let injuries hold you back 👉🏼 I have a pinched nerve in my neck and strengthening my back helps to alleviate so of the radiating pain that runs through my shoulder. Some people would say that this issue you shouldn’t exercise but I find that if I don’t it’s worse. Don’t let your physical or mental limitations bring you down! #motivation #reels #fitness #fitnessmotivation #healthylifestyle | That Tile Chick
0:15
Don’t let injuries hold you back 👉🏼 I have a pinched nerve in my neck and strengthening my back helps to alleviate so of the radiating pain that runs through my shoulder. Some people would say that this issue you shouldn’t exercise but I find that if I don’t it’s worse. Don’t let your physical or mental limitations bring you down! #motivation #reels #fitness #fitnessmotivation #healthylifestyle | That Tile Chick
FacebookThat Tile Chick
已浏览 1171 次2022年4月21日
How to Treat a Pinched Nerve
0:28
How to Treat a Pinched Nerve
wikiHowJoshua Grahlman, PT, DPT,
已浏览 441.2万 次7 个月之前
How to Relieve Pinched Nerve Pain
0:59
How to Relieve Pinched Nerve Pain
YouTubeThe Chiropractic Doctors in
已浏览 1160 次2023年5月6日
Radiculopathy Symptoms
Ankylosing Spondylitis - Signs and Symptoms
3:15
Ankylosing Spondylitis - Signs and Symptoms
FacebookJohns Hopkins Rheumatology
已浏览 8603 次2018年3月6日
Dermatomyositis – Signs & Symptoms | Johns Hopkins
4:06
Dermatomyositis – Signs & Symptoms | Johns Hopkins
FacebookJohns Hopkins Rheumatology
已浏览 1591 次2018年7月31日
Cervical Radiculopathy Top 3 Signs #physiotherapy #physicaltherapy
0:31
Cervical Radiculopathy Top 3 Signs #physiotherapy #physicaltherapy
YouTubeClinical Physio
已浏览 5万 次2023年6月14日

短视频

0:05
Relieve Pinched Nerve Pain Use a tennis ball to target a…
已浏览 722 次4 个月之前
FacebookDr. Livingood
0:19
Pinched Nerve in Neck - Cervical Radiculopathy Ph…
已浏览 273 次2023年12月27日
FacebookFitness Pain Free
To fix that burning sensation in your nerves, you first ne…
已浏览 339 次11 个月之前
TikToknerveanddisc
0:43
Back Stretch Techniques for Pinched Nerve Relief
已浏览 1.8万 次1 个月前
TikTokgetadjustednow
0:46
Let’s fix that pinched nerve! ✨ #nervepain #physicalthe…
已浏览 3.2万 次11 个月之前
TikTokhulstjepsenpt
5:20
Suffering From TMJ & Neck Pain From Stress Induced …
已浏览 9.7万 次11 个月之前
TikTokdrdonovan
5:15
Pinched Nerve Testimony - Find Relief & Live Pain-Free!
已浏览 4万 次5 个月之前
TikToklungilemaduna0
1:28
Pinched nerve in the neck 😥 Give these exercises a shot…
已浏览 4.6万 次2024年1月2日
TikTokdrtaytay
0:47
Do you have a pinched nerve pain on the neck? Here's h…
已浏览 289 次5 个月之前
YouTubeDR. J
0:25
Best exercises for lower leg pain and numbness|calf m…
已浏览 1132 次5 个月之前
YouTubeDr.Akram-Physio in UK
0:10
Unlocking Tight C7-T1 Junction: Relieve Nerve Im…
已浏览 4万 次7 个月之前
TikTokphysicaltherapysession
0:59
How to Relieve Pinched Nerve Pain
已浏览 1160 次2023年5月6日
YouTubeThe Chiropractic Doctors in Grand Ra…
0:58
Pinched Nerve in Neck - Relief Exercise
已浏览 619 次6 个月之前
YouTubeFairway Chiropractic Centre
0:55
Traction Stretch Takes Away Pinched Nerve! #drmandel…
已浏览 72.2万 次2022年6月20日
TikTokmotivationaldoc
1:29
If you suspect a pinched nerve in your foot, there ar…
已浏览 1.3万 次2023年6月14日
TikToktheflyfootdoctor
5:31
Relieve Neck Pain with Effective Techniques
已浏览 9486 次6 个月之前
TikTokjeffreygornal
0:15
Understanding Pinched Nerve: Causes and Treatm…
已浏览 1.9万 次2021年9月22日
TikTokorangewellness
0:07
Relieving Pinched Sciatica Nerve with Muscle Stim: Le…
已浏览 1.1万 次2021年11月5日
TikTokroseinparis42
1:02
Peripheral neuropathy refers to damage or dysfunction o…
已浏览 4.1万 次2023年12月28日
TikTokplethoraus
1:05
How to Relieve Sciatic Nerve Pain: Tips from a Physical …
已浏览 1万 次2023年10月11日
TikTokdctrpain
静态缩略图占位符
反馈