My 3 step process to healing from trauma 1. Stabilisation and preparation 2. Using EMDR to process traumatic memories 3. Testing out what you’ve learnt in therapy in the real world 🤩 #therapytiktok #traumatok #emdrtherapist #healingtiktok #healfromtrauma
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My 3 step process to healing from trauma 1. Stabilisation and preparation 2. Using EMDR to process traumatic memories 3. Testing out what you’ve learnt in therapy in the real world 🤩
EMDR Therapist Maisie(@emdr.for.the.soul). original sound - EMDR Therapist Maisie. My 3 step process to healing from trauma 1. Stabilisation and preparation 2. Using EMDR to process traumatic memories 3. Testing out what you’ve learnt in therapy in the real world 🤩 #therapytiktok #traumatok #emdrtherapist #healingtiktok #healfromtrauma
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What is EMDR Therapy? An explanation from Brian Gong, an expert in the field of trauma and co-owner of @mangrove_therapy_group #emdr #emdrtherapy #emdrtherapist #hapemdr #traumaandrecovery #traumarecoveryfocused #traumahealing #trauma #therapy #mentalhealth #mentalhealthmatters #palmbeachcounty #delraybeach #mangrovetherapy | Mangrove Therapy Group
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What is EMDR Therapy? An explanation from Brian Gong, an expert in the field of
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What is EMDR? What does that mean? Developed by trauma therapists, EMDR helps your brain process 🧠 and release traumatic memories in a way that is very different from traditional talk therapy — through your eye movements 👀 or side to side tapping. This movement engages both sides of your brain (the logical side and the emotional side) and is called bilateral stimulation. EMDR therapy is based on the theory that traumatic events aren’t processed well in the brain when they happen. This is why t
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