👉Recovery is possible 💖When people start therapy their confidence in their ability to make change, heal and recover is often low. Helping someone to discover, through experience, that they can influence how they feel can be life-changing. It empowers them to understand that recovery (however tough) is possible. #psychologist #therapy #recoveryispossible #mentalhealth #mentalhealthrecovery #recoverywarrior #mytherapy #therapyworks #therapymemes #therapyiscool | Dr Julie

9 Healthy Coping Skills in Recovery-All Recovery Support Group

Dealing with anxiety