Riding a Bicycle for Exercise - 搜索视频

Cycle & Arms Workout - Cycle Bike Cardio + Dumbbells | 25 Minutes

Cycle & Arms Workout - Cycle Bike Cardio + Dumbbells | 25 Minutes

Sunny Trainer Dana Simonelli, has created a 25-minute cycle and arm workout to work your full body! This hybrid workout alternates between cycle work sets and upper body work sets, to give you a total-body workout that will leave you feeling energized and ready for your day. Grab your water and dumbbells, and let’s get that heart rate up ...

YouTubeSunny Health & Fitness已浏览 3.6万次2023年3月1日

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