99 Intriguing Journal Prompts for Depression and Anxiety

56 Kindness Writing Prompts 💕: Keep a Kindness Journal 💕

500 Journal Prompts, Journal Prompts for Mental Health, Beginners, Deep Prompts, Journaling Pages, Anxiety, Printable, Habit Tracker,therapy - Etsy

Journaling is SO powerful, however it’s common to sit there and not actually know what to write. 🤷🏼‍♀️ Or maybe you’re writing, but you aren’t really feeling anything…. Journaling should evoke (depending on what you’re writing about) a feeling of release, a sense of clarity, a rush of inspiration or a magnetic feeling of empowerment. When I’m feeling stuck, I’ll pull a card from each of my decks, asking the Universe what I need to journal on ~ every time I pull cards that have me writing so mu