Carpal tunnel syndrome: How to recognize it and what you can do about it

Thoracic Outlet Syndrome

7 Exercises for Radial Nerve Palsy: The At-Home Guide for Hand Tingling & Numbness Treatment

To floss the radial nerve (which helps decrease pain/tingling/numbness in the elbow, wrist, thumb, and fingers): Stand with your arm out at your side palm facing down. Flex your wrist and then slowly pull your shoulder back into extension. While holding this position, bend your neck away from your arm. Hold the position for 5 seconds, and then slowly release. Repeat five to 15 times. #radialnerve #radialnervepain #cervicalradiculopathy #nerveglides #nervepainrelief #nerveflossing #cervicalpain #

Ulnar nerve

Carpal Tunnel Syndrome: Causes, Symptoms, And Treatment