Journal prompts for depression and anxiety can guide you through your emotions and help you work through issues. The 99 prompts below include topics designed to
30 Daily Journal Prompts to Start Writing {+ Free PDF Printable!}
2023年12月31日 · Discover some creative journal prompts for inspiration, free PDF printable included! Whimsical, sparkly, and slightly magical, the journal prompts in this blog post were created as fun creative journaling exercises.
365 Journal Prompts for Mental Health (Plus Free PDF)
Here is a comprehensive collection of journal prompts in PDF format that is designed to support your journey toward improved mental well-being, self-reflection, and personal growth. These prompts will guide you through a year-long exploration of your …
Grab a journal or a few sheets of paper and answer these questions. Answer them all at once or just a few a day! 1. What is your greatest talent? 2. What is the best compliment you’ve ever received? 3. Write about a unique quality you have that makes you special. 4.
50 Journal Prompts for Mental Health + Free Printable Worksheet
2023年12月5日 · 50 Journal prompts for mental health with free PDF printable worksheet template. Write about anxiety and depression for therapy or anytime.
Write down 5 things that make you smile. What words would you use to describe the feeling they give you? 3. When was the last time you laughed until you cried? What was so funny? 4. What are 3 things you are grateful for today? 5. How do you treat yourself when you’ve made a mistake? What could you do to start being kinder to yourself? 6.
100 Journal Prompts for Self-Discovery [+ Free PDF] - Jordan …
2021年11月18日 · Using specific types of prompts, such as journaling prompts for self-discovery, makes your journaling practice focused on achieving something specific—in this case, discovering yourself. Find your favorite self-discovery journal prompts and download the free PDF to …
Suggested use: Print the entire PDF, cut out each prompt, and then keep them in a jar on your desk for when you need them. :) Enjoy! What is something you want to learn how to do? What place do you wish you could visit right now? What is something you wish you could know about? What’s your wildest dream?
30 Journaling Prompts for Self-Reflection and Self-Discovery By Margarita Tartakovsky, M.S. , Associate Editor As Eleanor Roosevelt said, “Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” Here are 30 prompts, questions and ideas to explore in your journal to get to know yourself
365 Journaling Prompts For Your Daily Inspiration: PDF Included
2023年12月23日 · 365 journaling prompts. Here are 365 journaling prompts to inspire you daily: What are your goals for the year ahead? Write about a favorite childhood memory. List five things you’re grateful for right now. What’s something new you learned this week? Describe your perfect day. What are your biggest fears and how can you face them?