Recipes | American Heart Association Recipes
Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
36 Heart-Healthy Dinners You Can Make in 25 Minutes
2024年10月23日 · Following a heart-healthy diet has never been easier (or tastier). These recipes boost whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy. Each recipe has 4 grams or less of saturated fat and less than 600 mg of sodium per serving.
Heart-healthy recipes - Mayo Clinic
Delicious heart-healthy recipes from the nutrition experts at Mayo Clinic.
Heart-Healthy Recipes
What would you like to cook? Allrecipes has more than 2,000 recipes full of fiber, nutrients and healthy fats to comply with your heart-healthy diet.
Recipes | Heart and Stroke Foundation
Heart & Stroke dietitians approve all our heart-healthy recipes, which are higher in fibre and lower in saturated fat, added sugars, cholesterol and salt.
59 Best Heart-Healthy Recipes — Easy Heart-Friendly Dinners
2024年4月1日 · These simple heart-healthy recipes are easy to make, great for picky eaters, and can be made on the cheap or adjusted for vegetarian diets.
15 Heart-Healthy Dinners to Make Forever - EatingWell
2024年6月25日 · Each of these heart-healthy recipes is low in saturated fat and sodium, so you can savor a great dinner and take care of your heart at the same time. Recipes like our Basil Pesto Pasta with Grilled Vegetables and Irish Pork Roast with Roasted Root Vegetables will soon be favorites you return to again and again.
30 Days of Heart-Healthy Dinners - Taste of Home
2024年3月1日 · Here's a complete month's plan of quick and easy heart-healthy dinners. Your heart (and your stomach) will thank you! A busy schedule doesn't mean you can't make time for heart health.
Heart-Healthy Recipes - EatingWell
Find delicious heart-healthy recipes including heart-healthy main dishes, side dishes, appetizers and desserts from the food and nutrition experts at EatingWell. These dietitian-approved recipes meet the guidelines for the American Heart Association (AHA) Heart-Check program and general recommendations for reduced saturated fat and reduced sodium.
NHLBI Deliciously Healthy Eating Recipes
Delicious Weeknight Recipes. Heart healthy cooking on the DASH eating plan is easy. Watch how to make a delicious Chicken Picadillo and transform the leftovers into Wiki (Fast) Rice. End this heart-healthy menu on a sweet note with a refreshing Mango Shake. Learn More about DASH