Protein shakes: Good for weight loss? - Mayo Clinic
2022年4月27日 · But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, …
Renal diet for vegetarians: What about protein? - Mayo Clinic
2024年7月17日 · Protein. High-quality protein sources for vegetarians include lentils, seeds, tofu and whole grains. Follow your dietitian's or healthcare professional's recommendations on …
Creatine - Mayo Clinic
2023年12月13日 · Generally safe. Creatine might benefit athletes who need short bursts of speed or increased muscle strength, such as sprinters, weight lifters and team sport athletes. While …
High-protein diets: Are they safe? - Mayo Clinic
2022年7月19日 · A high-protein diet may worsen how well a kidney works in people with kidney disease. This can happen because the body may not be able to get rid of all the waste …
Neti pot: Can it clear my nose? - Mayo Clinic
2024年3月8日 · A neti pot is a container made to rinse debris or mucus from the nasal cavity using saltwater. You might use a neti pot to treat symptoms of nasal allergies, sinus problems …
Protein in urine (proteinuria) Causes - Mayo Clinic
2022年5月5日 · Tests to identify protein in urine are critical for diagnosing and screening for diseases of the kidneys or other conditions affecting kidney function. These tests are also …
Flaxseed: Is ground better than whole? - Mayo Clinic
2023年1月31日 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or …
No appetite? How to get nutrition during cancer treatment
2024年7月31日 · Regular exercise may help stimulate your appetite. Ask your doctor whether exercise is safe for you. Try shakes and instant drink mixes. Nutritional supplement drinks, …
Dietary supplements for weight loss - Mayo Clinic
2024年6月18日 · Supplements are rarely the answer to safe, sustained weight loss. Also be sure to talk with your healthcare professional before taking any supplement, especially if you have …
Dietary supplements for erectile dysfunction: A natural treatment …
4 天之前 · It appears to be safe when used for up to 6 months. Insomnia, headaches and vertigo are common side effects. Propionyl-L-carnitine: Studies have shown that propionyl-L-carnitine …