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2005年9月3日 · The most popular bodybuilding message boards!
There is no bigger cuck than a Japanese salaryman....
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Protein Shake After Cardio?? - Bodybuilding.com Forums
2009年1月30日 · Protein and carbs will DEFINITELY aid in recovery if you are exercising long enough - be it a drink or meal. This is lazy cardio we're talking about here. Eat a meal or drink it. You don't need to dump 60 grams of protein down your throat. It's …
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Miscers love to whip out “Dunning-Kruger” - Bodybuilding.com …
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Anthropic is hiring with ridicolous salary - Bodybuilding.com Forums
2024年7月1日 · Anthropic has many open roles on its site for engineers, managers and data scientists. Salaries are ridiculously high.
What exercises to avoid with shoulder bursitis?
2013年8月23日 · Hey. I've got shoulder bursitis and I was wondering what exercises are a big no-no. I can't do any shoulder raise-like exercises due to pain so obviously that's off the table. I'm thinking about doing overhead pushes with dumbbells and just watching my form 120%...? Would that be okay? I've dropped flat bench press from my work-out entirely.
Sheiko program - Bodybuilding.com Forums
2013年7月28日 · "During this period of workouts, when the sportsman comes out onto the peak of this sport form, it is important to hold the sportsman away from his natural wish to lift 90 percent of the weight and higher. The trainer’s objective is to convince the sportsman to save this craving for lifting maximum and sub maximum weights until the upcoming meet.