Peanut - Wikipedia
The peanut (Arachis hypogaea), also known as the groundnut, [2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics by small and large commercial producers, both as grain legume [5] and as an oil crop. [6]
Peanuts 101: Nutrition Facts and Health Benefits
2024年5月6日 · In the United States, peanuts are rarely eaten raw. Instead, they are most often consumed roasted or as peanut butter.
Health Benefits of Peanuts - WebMD
2024年10月14日 · Peanuts can be eaten raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the skin contains...
11 Impressive Health Benefits of Peanuts - Natural Food Series
2024年11月15日 · Peanuts more correctly belong to the legume family, so are related to beans and lentils more than other nuts. They are extremely versatile, and can be used for making peanut oils, peanut butter and other products such as flour and protein powder.
Peanut Nutrition Facts and Health Benefits - Verywell Fit
2024年6月9日 · Consuming peanuts or peanut butter five times per week is associated with a 25% reduction in gallbladder disease. May Reduce Risk of Alzheimer's Disease Peanuts are high in vitamin E and the B vitamin, niacin.
Peanut | Health Benefits, Growing & Uses | Britannica
2024年12月22日 · Peanut, (Arachis hypogaea), legume of the pea family (Fabaceae), grown for its edible seeds. Native to tropical South America, the peanut was at an early time introduced to the Old World tropics. The seeds are a nutritionally dense food, rich in protein and fat.
Peanuts: Nutrition, health benefits, and comparing types
2019年4月18日 · Peanuts are a high-protein, nutrient-rich snack. Raw peanuts and peanut butter are especially good for a person's health. In this article, we look at the nutritional profile and benefits of...
Peanut - Simple English Wikipedia, the free encyclopedia
A peanut is a plant in the legume family, Fabaceae. It is native to South America, Central America and Mexico. [1] Peanuts are annual herbaceous plants growing 30 to 50 cm (1 to 1.5 ft) tall. They are not nuts.
10 incredible Peanuts Nutrition facts and Health benefits
Peanut is a small, annual dicotyledon herb growing up to a foot tall above the ground. It is thought to have originated in Central America, from where it spread to the rest of the world through Spanish explorers.
Peanuts as functional food: a review - PMC
Peanut is an important crop grown worldwide. Commercially it is used mainly for oil production but apart from oil, the by-products of peanut contains many other functional compounds like proteins, fibers, polyphenols, antioxidants, vitamins and ...
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