Carbs in Saltine cracker (soda cracker) - Carb Manager
Saltine cracker (soda cracker) (10 each - 2" square) contains 22.2g total carbs, 21.4g net carbs, 2.6g fat, 2.8g protein, and 125 calories.
Carbohydrates in Saltine Crackers | livestrong
Saltines are mostly refined carbohydrates, which makes them good for soaking up soup, but not so good for a healthy diet. One serving of saltines, or five crackers, contains 63 calories and 11 grams of carbohydrates.
Calories in Saltine Crackers and Nutrition Facts - FatSecret
2007年8月21日 · Calorie breakdown: 24% fat, 67% carbs, 9% protein. There are 13 calories in 1 Saltine Crackers. Get full nutrition facts and other common serving sizes of Saltine Crackers including 100 g.
Carbs in Saltine cracker (soda cracker), whole wheat
Saltine cracker (soda cracker), whole wheat (10 each - 2" square) contains 20.1g total carbs, 18.3g net carbs, 3.2g fat, 3.1g protein, and 120 calories.
How many carbs in a saltine cracker? - Chef's Resource
2024年5月3日 · Saltine crackers, often made from refined white flour, are relatively low in carbohydrates compared to many other snacks. This makes them a suitable option for individuals who are following low-carb or keto diets. However, moderation is the key, as overindulgence can still lead to a significant carbohydrate intake. 1.
Saltine Crackers Nutrition Facts - Eat This Much
5 crackers of saltine crackers (Saltine Crackers - Nabisco) contains 70 Calories. The macronutrient breakdown is 73% carbs, 21% fat, and 6% protein. This has a relatively high calorie density, with 438 Calories per 100g. Amount Unit
Carbs in Saltine Crackers - Carb Manager
Saltine Crackers (1 cracker) contains 2.2g total carbs, 2.1g net carbs, 0.3g fat, 0.3g protein, and 13 calories.
Nutrition Facts for Soda Crackers - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Soda Crackers coming from 7% protein, 70% carbs, 23% fat, and 0% alcohol.
Saltine cracker nutrition: calories, carbs, GI, protein, fiber, fats
Saltine cracker nutrition (100 grams). Richest in Net carbs: 80g (% of DV), Carbs: 82g (27% of DV). Glycemic Index: 74, Calories:393, Net carbs: 79.6, Protein: 10.5. Source: USDA.
Carbs in Crackers - FatSecret
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Crackers is shown below. Find detailed carbs information for Crackers including Popular Types of Crackers and Other Common Suggestions.