What Is Arugula? - The Spruce Eats
2023年7月31日 · Arugula has a peppery, spicy, and slightly tart flavor. It has a green freshness that makes it a popular addition to salad mixes. The leaves are tender with a crisp stem, much …
What Is Arugula and How Do You Use It? - Allrecipes
2022年1月4日 · What Is Arugula? Despite the fact that it's a popular salad green, arugula isn't actually lettuce at all — it's a member of the brassica family, along with cruciferous vegetables …
Arugula | What is Arugula? | Nutrition Information & Benefits
Arugula has become a popular salad green, but it’s not really a lettuce. Arugula is actually part of the brassica family and is closely related to mustard. Other names for arugula include “rocket” …
Arugula: Nutrition, Benefits, Risks, & More - WebMD
2022年8月15日 · Arugula, also known as Eruca vesicaria, is a cruciferous vegetable, a cousin of broccoli, kale, and cabbage. The leaves have a peppery, spicy flavor that grows more bitter …
Arugula: Benefits and Nutrition - Healthline
2024年9月24日 · Unlike many subtler-tasting salad greens, arugula’s highly distinctive and peppery crunch adds flair to salads and other cold dishes. You can use arugula in addition to …
What Is Arugula? (+ How to Use It) - Insanely Good
2023年8月2日 · Arugula isn’t your average leafy green. But what is arugula, exactly? It’s more closely related to cabbage and mustard greens, even though it shows alongside lettuce and …
What Is Arugula? - Better Homes & Gardens
2024年3月25日 · Based on its leafy appearance and its frequent use as a salad component, you might assume that arugula (aka rocket, roquette, or rucola) is a member of the lettuce family. …
Arugula Nutrition, Benefits and Salad Recipes - Dr. Axe
2024年7月10日 · Arugula is a lettuce-like leafy green, like tatsoi and escarole lettuce. An arugula salad is usually made with baby arugula and typically includes other ingredients like tomatoes, …
Arugula: Benefits, Nutrition, and Risks - Health
2023年5月4日 · Make a simple salad using fresh arugula, lemon juice, shaved parmesan, and olive oil; Add arugula to egg dishes like omelets and frittatas; Use arugula in place of lettuce …
All About Arugula - Also Called Rocket or Roquette - The …
2023年5月13日 · Arugula, also known as rocket or roquette, is a leafy green vegetable member of the Brassicaceae family, including other popular vegetables like broccoli, cauliflower, and …