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2 小时
8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
12 小时
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
12 小时
on MSN
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what ...
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...
10 小时
on MSN
Mediterranean diet ranks healthiest again. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet has topped the U.S. News & World Report's annual diet ...
5 小时
on MSN
The Mediterranean diet includes wine in moderation. Can a little alcohol be good for you?
Drinking wine in moderation is common in longevity Blue Zones and on the Mediterranean diet. Is there a healthy way to drink ...
10 小时
I try to follow the Mediterranean diet on a tight budget. Here are 7 things I buy at Trader ...
I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...
9 小时
on MSN
What the ‘Mediterranean Diet’ Is (and What Studies Really Say About It)
There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...
19 小时
Mediterranean diet named ‘best diet’ by US News
U.S. News & World Report’s Gretel Schueller shares details of why the Mediterranean diet tops the list for the eighth year in ...
12 小时
Food as medicine: Mediterranean diet shines in US News’ 2025 Best Diets
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...
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4 小时
Ranking the best diets for 2025
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.
Verywell Health on MSN
2 天
The Mediterranean Diet for Beginners: Tips for Getting Started
The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...
Medical News Today
13 天
How might a Mediterranean diet affect inflammatory bowel disease?
Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...
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