I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

So say the proponents of slop bowls. These mushy, brown meals are the antithesis of carefully carefully crafted, Instagram-ready foods, but plenty of people are professing their love for them on ...

Consumer-driven innovation, evolving dairy habits and target campaigns focused on value, convenience and sustainability are ...

You probably know about extending the life of meats and breads in the freezer, but don’t forget the final member of the holy trinity: cheese. However, some freeze better than others. Here are the ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

The FDA has published its draft guidance for vegan meat, egg and dairy labelling, placing an emphasis on the plant-based ...

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

Start small. If you’re not sure how you feel about ricotta, start by adding just 1 tablespoon in your overnight oats recipe.

CHENNAI: You’ve swapped skincare routines, tried every acne treatment on the shelf, but those stubborn pimples just won’t ...