What is agility training? While agility training is generally geared toward sports that require a lot of footspe ...

Next-gen CORE 2 body temperature sensor is smaller, lighter & smarter than ever, ready to train your body's response to cycling in hot ...

December has arrived, which means the teams are off to training camp, and the cycling fun is slowly embarking on a new ...

Apple will bring new workouts and meditations to its fitness streaming service this year, including progressive strength ...

Dubai beaches are also great for exercise. Beach yoga, volleyball, paddleboarding, and kayaking are all options. Beach ...

Which is why one of our absolute favorite health tips for the Apple Watch is to use the new Vitals app. This new app was ...

Laois is leading the way for climate friendly travel in Ireland, with the launch of a new free bicycle library in a ...

Mathieu van der Poel has been forced to withdraw from the X20 Badkamers Trofee in Koksijde and the UCI Cyclo-cross World Cup event in Dendermonde ...

I’ve got one big vow and a few lesser ones that I’ve convinced myself I will keep. This year, I promise, it will be different ...

The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to hear – ...