Your brain plays an important role in regulating your weight, this is because the hypothalamus processes the signals about ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Pea protein powder is a supplement that is typically created by isolating protein from yellow peas, resulting in a ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

But housed in Nestlé’s Health Science division - one that explores a space containing food, supplements and pharmaceuticals - ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

Muscle building and recovery are the result of protein. Athletes must help repair muscle fibers after intense workouts and ...