A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Proffee, a combination of coffee and protein powder is going viral on the Internet. But is it a healthy choice? Experts weigh ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Pea protein powder is a supplement that is typically created by isolating protein from yellow peas, resulting in a ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...