We all know that what we eat affects how we feel, but there’s a deeper connection that we rarely talk about: the link between ...

Blackouts, bruising, and a sprained ankle from alcohol-fuelled nights were once a normal part of Far North Deputy Mayor Kelly ...

The tips aren’t meant to ensure you’ll be upbeat and performing at your best 24/7 , but they can help you build resilience, ...

Psychodynamic therapy goes beyond symptom reduction. For acute or chronic trauma, psychodynamic therapy has unique benefits ...

In her book, Genene Hibbler uses a hurricane as an analogy for the emotions people experience when dealing with the loss of a loved one.

Online therapy can help teens explore their emotions, develop coping strategies, and build resilience--key well-being skills.

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...

"In the face of environmental problems, it is critical to take small steps to alleviate anxiety and find a way to access ...

Diedra Nottingham, a 74-year-old gay woman, lives alone in a one-bedroom apartment in Stonewall House, an LGBTQ+-friendly ...

The signs your parents yelled at each other a lot when you were growing up and it’s affecting you now include a tendency ...

A wrong-way collision on Highway 108 west of Confidence South Fork Rd in Twain Harte left multiple individuals | Contact Police Accident Reports (888) 657-1460 for help if you were in this accident.