At night, when she often experiences nightmares , she uses headphones to escape the negative thoughts. She listens to singers like Ariana Grande and Miley Cyrus . And one of her favorite songs is ...

We all know that what we eat affects how we feel, but there’s a deeper connection that we rarely talk about: the link between ...

The Giving Fund partnership with United Way gives readers the opportunity to give directly to those in the greatest need this ...

Growing up with a mentally unstable parent is more than just chaotic. For many survivors, the experience can lead to a range ...

As the investigation continues the deadly New Year’s Day explosion at the Trump International Hotel in Las Vegas, many guests ...

An unhoused man who is spending his fourth winter in a Winnipeg encampment says the provincial government's plan to address homelessness this year is a good idea, but will need to be enacted in an ...

Dysregulation disrupts emotional and physiological balance, often linked to trauma but also to stress or neurobiological ...

Psychological first aid is the idea that interventions that can be done in the wake of a traumatic event to promote resilience and healing. Psychiatrist Robin Gurwitch helped develop the protocol.