Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

In perimenopause, estrogen levels can fluctuate greatly, with the hormone eventually declining to very low levels once ...

Likewise, low vitamin D means lower calcium absorption ... likely to develop depression and anxiety because of the loss of estrogen and the general stress of broken sleep. But studies have ...

Some research shows that certain herbal supplements, vitamins, and minerals may be beneficial for low estrogen. Always speak to your healthcare provider before starting a new supplement.