Did you know that besides being super healthy, green beans are delicious and incredibly versatile? With their mild flavor and ...

Find out why this form of vitamin can provide extra benefits.

Making sure your kids are getting the right amount of vitamin D during the winter months can be tough. Because they’re not getting as ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

Health Daddy Wow, 1806 Ralph Ave. in Shively, has been closed since Dec. 11 when an electrical fire damaged the more than ...

Here's what Chef Lonsdale says shoppers should about grass-fed vs. grass-finished vs. grain-fed beef to help elevate their ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Ashley Hawk As the new year begins, many are focused on fresh starts and healthy habits. On the latest Studio 17 in the Kitchen, registered dietitian Ashley Hawk returned to share ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...