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15 小时
Here's what's in a longevity doctor's colorful, nutrient-dense salad: It's ‘a vibrant ...
Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here’s how a longevity doctor spruces ...
Mid Day
5 小时
Here's how you can grow your own food in 2025
You don’t need a green thumb to grow your own food in 2025—all you need is a small space, and a large bag of perseverance ...
22 小时
“What’s The Most Frugal Thing You Do?” (50 Answers)
Saving money doesn’t have to be complicated. Sometimes, the simplest habits can make the biggest difference. Whether it’s ...
18 小时
on MSN
‘Here’ Review: Bas Devos’s Exquisite Ode to Human Connection Via the Natural World
The year's best release titled 'Here' could be described as a miniature, until you adopt director Bas Devos's acutely ...
Best Life on MSN
21 小时
This Simple Diet Can Greatly Lower Your Heart Disease Risk—But You've Probably Never ...
“The portfolio diet was proposed about 20 years ago, and it has a lot in common with other heart-healthy diets that that you ...
54 分钟
on MSN
I got my gut health score to 93 out of 100 with two simple rules
A study published in the journal Nature highlighted that "evidence shows that some emulsifiers, sweeteners, colours, and ...
The Mirror
2 小时
I eliminated one type of food from my diet for 12 months — the changes have been huge
And 30 really isn't that many, when you think that we're not just talking about fruit and vegetables here. Also included are ...
18 小时
Six early warning signs of silent killer liver disease that might go unnoticed
Think you're safe from liver disease? You might need to think again - it's on the rise and it's not just really heavy ...
Yahoo
20 小时
How To Throw An Easy No-Cook Brunch
She also advises preparing pre-slice vegetables, cheeses ... parfait sets with both glasses and spoons online, which are ...
23 小时
on MSN
I went a year without ultra-processed food and the changes were profound
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...
22 小时
on MSN
I got my gut health score to 93 out of 100 by following two key rules
Although following 'rules' for eating sounds restrictive, I have actually broadened the range of foods I eat, not limited ...
20 小时
on MSN
UK gardeners advised on nine essential tips to prevent rat invasions this winter
Gardeners have been issued nine crucial tips to keep rats at bay, as pest control experts predict the 'worst winter for ...
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