Sunflower oil is a versatile and widely used vegetable oil derived from the seeds of the sunflower plant (Helianthus annuus).

Adding these vegetables to your daily diet is an easy and natural way to support your eye health. Pair these veggies with healthy fats like olive oil or nuts to boost the absorption of fat-soluble ...

There have been reports questioning whether air fryers are bad for you and if they ... Fried food consumption and cardiovascular health: a review of current evidence. Nutrients. 2015 ...

1. In a bowl, toss the avocado, tomato, onion, jalapenos, and cilantro until thoroughly combined. 2. Stir in the lime juice, ...

Consuming foods that have high amounts of oil, sugar and calories can lead to ... it can turn out to be fatal. Here are a few vegetable juices that you can drink to manage fatty liver disease.

Trans fats have been banned in the United States because of their increased risk of heart disease. But what are trans fats ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Nothing is more motivating than being occupied in a task you take pride and pleasure in. Millions must mourn the day when they are obliged to ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

They are healthy, but moderation is important. Plus, winter vegetables are often cooked with ... No amount of coconut oil can substitute for proper hydration. Keep your water bottle close, even ...

Few of these places were created with human health in mind. Meanwhile, as humanity has shifted its center of gravity to cities, there’s been an alarming rise in illnesses such as depression ...