The price of vegetable oil has increased, and this has impacted holiday celebrations for many households, with families ...
Trans-fatty acids (TFAs) increase the risk of heart attacks. While TFAs are typically found in fried and processed foods, ...
Wash all the vegetables. Peel the carrots and slice them into thin julienne strips. Shred the cabbage finely and chop the beans into small bite-sized pieces. Roughly chop the spinach. Set each ...
While 2024 has seen its fair share of unexpected culinary hits—we’re looking at you Sprite Gummy Bears—one ingredient in ...
Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...
The colder seasons are not all rosy cheeks and pumpkin spice lattes — it’s also an occasion for blistering cold […] The post ...
Essential fats are oils that are required by the humans in small amounts for proper and specific functions. They cannot be ...
Traybakes are valued for their simplicity. Everything cooks at the same temperature for the same amount of time, which ...
Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...
It’s that time of year again when we look back at the year that was. As always, we’ve had a lot of outstanding bites at local ...
India's target for goods exports is USD 1 trillion by 2030, and a similar target for services exports with the same deadline.