This is when magnesium supplements become crucial. Nevertheless, it can be challenging for vegans to find suitable supplements. When it comes to choosing the best vegan magnesium supplement ...

Thus, a vegan-friendly iron supplement can be beneficial. Vegan iron supplements are a type of dietary supplement that provides iron in a form that is easily absorbed by the body. They are made ...

How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

These dissolvable tablets contain 18 vitamins and minerals, including iron, and are free of sugar and artificial colors and flavors. They are also vegan-friendly and are suitable for children ages ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know.

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

While it's great to eat vitamin-rich foods, sometimes you need to take vitamins to supplement your daily diet. There are a wide variety of vitamins out there that target different health needs ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Keep in mind that this product is not suitable for vegans since it contains vitamin D3 derived from lanolin, a type of fat secreted from sheep’s wool. However, Pure Encapsulations also offers a ...