While our bodies generate vitamin D when exposed to sunlight, it can be challenging for many, especially vegans, to get sufficient amounts. Therefore, vegan vitamin D supplements might serve as a ...
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It’s only when you start to get serious about following a ...
WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...
How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...
These supplements come in different forms which include powders, capsules, and liquids. For those who follow a vegan lifestyle, finding a collagen supplement can be tricky as most collagen ...
Explore the colorful universe of vegan berry soups, where flavor meets health in a symphony of deliciousness. These recipes ...
People who eat a vegan diet have a greater risk of developing a deficiency in certain B vitamins, including vitamin B12, as these nutrients are most concentrated in animal-based foods.
Being vegan is healthy if you consult a healthcare provider to make sure you get plenty of nutrients, such as vitamin B12 and omega-3 fatty acids. People test out a vegan lifestyle of eating ...
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