The marketing promoting milk and its “superior” calcium content is severely misleading. The truth is, you can get enough calcium on a vegan diet by eating calcium-rich foods. Your calcium needs depend ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz ...

Welcome to the unofficial state food of Nebraska-the Runza. They are fluffy bread pockets filled with savory ground beef and crunchy cabbage for the perfect handheld meal. Full recipe here ...

Plus, there's been a rise in flexitarian diets – you might not be a full-time vegan, but where you can, you opt for more plants on your plate. Only a few years ago, vegan dining meant a whole ...