Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.
Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...
Vegan cheese is a great dairy-free alternative, but it can be difficult to melt. We consulted with a pro to learn how to ...
Internet has reacted to the ‘attack’ on veganism on a health podcast – that termed it ‘a complete fallacy’ – in a variety of ...
Vegetarians consuming plant-based meat alternatives may face increased risks of depression and inflammation, though these ...
Try these completely vegan savory kale chips, they're a fantastic snack and great on salads, rice dishes, and even wraps.
If you're looking to start with a new vegan diet, 3 Howls Remedy House restaurant and tasting room in Vancouver has you covered for some delicious plant-based bites. Bar manager Cheyenne Sutcliffe ...
Lentils are a staple in many African vegan diets, providing a rich source of protein and nutrients. This article explores the ...
The humble graham cracker is a popular kitchen staple across the world, but there's an X-rated history behind the cracker ...
A busy mum was left reeling after her 'ungrateful' husband moaned about her Christmas dinner in just a few words after she'd ...
Environment Challenge is your guide to changing the planet and making it a better place for future generations.