While there is a slight potential for vitamin or mineral deficiencies, when well-planned, a vegetarian diet may provide certain health benefits, and may even save you money at the grocery store.
Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan options are accessible and affordable. But understanding ...
If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?
Veganuary is your chance to try a vegan diet, lose weight and explore new foods in the new year. Plant-based cheeses have also come a long way and are now "excellent in flavor, texture and ...