Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

While there are many healthy and protein-rich breakfast options, Kourtney Kardashian's latest suggestion promises to become a ...

The shift piqued my interest. Does this represent a growing trend, and if so, what does that mean for efforts to nudge people ...

Avoiding meat—especially highly processed meat and meat rich in saturated fat—has long been linked with lower incidence of ...

If you're looking to start with a new vegan diet, 3 Howls Remedy House restaurant and tasting room in Vancouver has you covered for some delicious plant-based bites. Bar manager Cheyenne Sutcliffe ...