Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

News and politics tap into our fears, which can overwhelm our nervous systems. Here’s how to channel that energy for the ...

"I fell to the floor in disbelief and then lay there next to a pool of my own vomit, as my brain scrambled to find a logical ...

Dysregulation disrupts emotional and physiological balance, often linked to trauma but also to stress or neurobiological ...