The science behind this theory lies in the burgeoning field of epigenetics, which explores how environmental factors, ...

Even though it can seem impossible at times, making meaning from our trauma experiences can actually help with healing.

In the context of intimate partner violence (IPV), attachment theory provides a theoretical framework for understanding the ...

Have you ever wondered why your family functions the way it does? Or why certain behaviors are accepted while others are ...

Boston College Forum on Racial Justice in America, BC School of Social Work host a virtual appearance by bestselling author Resmaa Menakem on March 25 ...

The second of a two-part series. Part one appeared in Saturday's. CUMBERLAND — Flintstone native Todd Bowman was at work as ...

News and politics tap into our fears, which can overwhelm our nervous systems. Here’s how to channel that energy for the ...

The second of a two-part series. Part one appeared in Saturday's. CUMBERLAND — Flintstone native Todd Bowman was at work as the St. Mary's County EMS assistant chief on Feb. 8 when a fiery car crash ...

Is there an approach to forgiveness that honors human agency, requires neither apologies nor reconciliation, needn't be ...

"Ask me anything. Whether it’s about how trauma sneaks in, why we fall into patterns we hate, or how healing is possible, I’m ...

Anime delves into mental health issues, offering solace through relatable characters and heartfelt stories of growth and ...