Solution-Focused Brief Therapy is a short-term, goal-focused, and evidence-based therapeutic approach. It incorporates positive psychology principles and practices and helps clients change by ...

Standard CBT seems less effective in reducing depressive rumination, a key risk factor leading to the onset and persistence of depression. To improve treatment efficacy for depression, ...

Post-traumatic stress disorder (PTSD) can happen after a person experiences a traumatic event that causes them to feel scared, shocked, or helpless. It can have long-term effects, including ...

27 Jan 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Gabriella Lancia, Ph.D. Schema Therapy promises to help clients deal with psychological problems that have failed to respond to Cognitive ...

Psychotherapy focused on healing trauma can be helpful in bringing forgiveness for your ... The varieties of talk therapy can be confusing: Is a counselor required? What’s the difference between CBT ...

At First Choice Community Counseling we offer a variety of specialities including trauma focused therapy ... I use techniques such as CBT, DBT, EMDR & CPT, & body positivity (Health at Every ...