Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

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trauma, coping skills, identity and personal development, aging, loss, and relationship and family issues. I received my PhD from University of Chicago, and have worked in hospitals, mental health ...

Trauma common denominator among Black boys at the school Roosevelt School serves 300 students in grades six to eight. Based on overall test scores in math and reading proficiency, it ranks in the ...

You hope there is a way to be happy. Maybe you were before this happened. You've developed coping skills to protect yourself and get through. Sometimes however, the protections have created new ...

Alison Wallace knows about trauma — as a psychotherapist she works with it, and she has also lived it. On Christmas Eve of 1974, huddled under the kitchen table with her family and clinging to ...

Coping with grief at Christmas is particularly challenging but there are ways to manage it.