Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Males produce lower levels of estrogen ... Increase Estrogen There also isn’t strong evidence that supplements can help increase estrogen. Expert organizations don't currently recommend the ...

Medically reviewed by Peter Weiss, MD Self-care is important—especially if you have endometriosis. With endometriosis, tissue ...

and the ratio to estrogen will therefore decrease) in the body can result in health problems for some people. For example, in people with late-onset hypogonadism, lower testosterone levels and an ...

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a supplement can make up the difference. The type of fish may make a difference, too: Women who ate small fish like sardines whole — from the head to the bones — showed a lower risk of dying ...

In dietary supplements, Nitrodol has emerged as a noteworthy contender designed to boost male vitality and enhance physical ...

Cold, dark days can contribute to vitamin D deficiency and symptoms of seasonal affective disorder (SAD). (Getty Creative) Winter is hard no matter how you look at it. After all, freezing ...

GABA that naturally occurs in the brain does help you sleep and reduce anxiety. It's just not yet clear if GABA supplements work in the same way or not. What are the side effects of GABA supplements?

In a 2023 review of seven small clinical trials, researchers concluded that taking magnesium supplements can help reduce symptoms of depression – though not all the trials they reviewed found ...

The FDA has approved some bioidentical hormone supplements ... Hormone therapy replenishes estrogen and progesterone levels in the body, helping to reduce these effects. In addition to easing ...

Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, ...