Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Supplements That May Help Increase Estrogen There also isn’t strong evidence that supplements can help increase estrogen. Expert organizations don't currently recommend the use of supplements ...

New data is revealing an alarming trend — an increase of strokes occurring in young woman and teen girls. Around 90 thousand ...

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Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...