Keeping plants alive in the cold winter months can be a challenge, but microgreens particularly are a fun project for ...

This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.

If you’ve never grown microgreens, now is the time. These little bursts of flavor pack a substantial nutritional punch, and ...

Sunflower oil is a versatile and widely used vegetable oil derived from the seeds of the sunflower plant (Helianthus annuus).

Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

Take store-bought hummus from good to great with one simple addition. A single ingredient makes this dip creamier and tastier ...

Jerusalem artichoke (Helianthus tuberosus) is harvested this time of year and is available for digging throughout California.

Growing microgreens indoors during January and February is a wonderful way to stay connected to your gardening passion while ...

As winter settles in and the outdoor gardening season comes to a close, many gardeners may feel a sense of loss, especially ...

There’s avocado oil that offers a buttery flavor and is packed with ... seed oils are derived from the seed of a plant. For example, sunflower oil is made from sunflower seeds, making it a ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Some seeds oils are well known ... Compared to other cooking oils, sunflower oil is favored for its neutral flavor and high-heat cooking ability, with a smoke point around 440 degrees Fahrenheit ...