Relatives of Tanisha Anderson partnered with Cleveland City Council members and Case Western Reserve University students to ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

All of the gift ideas below are products I've given, received or am currently eyeing for different women in my life, so they have my under-the-tree satisfaction guarantee. A little sparkle goes a ...

A 2021 review of studies found that Pilates reduced body fat percentage and overall body weight in individuals with overweight and obesity. However, more research is needed. You can check your ...

Finding the best gifts for women who have everything is a tough task, but as professional product testers, we're up to the challenge. If you're seeking out that perfect gift idea for her ...

In today's digital landscape, technology has revolutionised the way we connect, share, and discover. A remarkable story from across the Indian-Pakistani border illustrates the profound impact of ...

Red meat and dairy products are good sources of protein, but they can also be high in fat. A high fat intake can have an adverse effect on the gallbladder. Vegetables high in protein may be a ...

Virgie Tovar, the author of You Have the Right to Remain Fat, announced her appointment on Instagram, describing the job as an “absolute dream come true”. “I’m unbelievably proud to serve ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

The Labour government is facing backlash after refusing to pay compensation to women who were affected by the rise in state pension age. The recommendation was put forward by the Parliamentary and ...

On the other hand, low-intensity workouts bring your heart rate down, helping you achieve greater fat loss. "Lower intensity base-building cardio typically [has a] longer duration and [taps] into ...