From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.
The Nigerian Bottling Company Limited (NBC) has admitted before the Competition and Consumer Protection Tribunal that the Federal Competition and Consumer Protection ...
With research showing that restrictions on added sugar in childhood can reduce disease risk, the health-conscious are trying to cut out processed food from their little ones’ diets With research ...
Alcohol-free bars are no longer just a passing trend. They have transformed into a powerful movement that addresses the changing social dynamics of today’s society. These spaces provide an ...
Free sugars are source of empty calories and do not provide any nutritional benefits.” In order to reduce sugar cravings, Prachi Chandra recommended to try these tips - 1. Include variety of ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.