Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

Whether it’s table sugar or sugar from maple syrup, these sugars are rapidly digested. The calories from free sugars may quickly add up, possibly increasing the number of calories you consume.

also a metabolic health doctor and adjunct associate professor at IIT Bombay where she works extensively on mother and child nutrition. While most children are loading up on sugar-laden ...

Free sugars are source of empty calories and do not provide any nutritional benefits.” In order to reduce sugar cravings, Prachi Chandra recommended to try these tips - 1. Include variety of ...

The iconic McDonald’s burger has 493 calories whilst Christmas sarnies from the likes of Tesco, Pret A Manger and Marks and Spencer are higher in calories, fat, sugar and salt. Too much of all ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Mince pies are often high in calories, saturated fat and sugar thanks to the pastry case, as well as the suet and sugar in the mincemeat filling. Too much of all three can lead to weight gain ...

Symptoms of low blood sugar and their severity can vary between people. Low blood sugar can cause dizziness, jitteriness, confusion, and other symptoms. Hypoglycemia, or low blood sugar ...