How a gentler, more gradual approach to self-improvement can create a positive feedback loop, leading to reduced anxiety and ...

Here is the complete injury report for Joel Embiid and the Philadelphia 76ers as they take on the Washington Wizards at home ...

President-elect Donald Trump wants to buy the nation of Greenland. Here's how—and why—the internet is reacting to the news.

Hello, Health Rounds Readers! Today we feature a study that found yet another potential health benefit of GLP-1 drugs, this ...

Research conducted by scientists from Queen's University Belfast sheds new light on the relationship between owner stress and ...

Dubbed the "house tour sleep hack," Kessler's method encourages you to focus on every little detail of the house in question, ...

The medical professional revealed how the non-alcoholic alternative works on our brains and if it's potentially harmful ...

Community based programs such as the Surge Project, Kings Kids Outreach, Renew Birmingham, the ZeroZero Foundation and The Bridge Educational Philanthropy provide Birmingham area youth with mental ...

WINTER weather can trigger a variety of health problems, including increased risk of flu, asthma attacks, and greater chance of heart attacks and strokes. With sub-zero temperatures forecast ...