We often think about the benefits of performing 1 percent better each day, but don't think about the benefits of recovering 1 ...

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety ...

In an effort to improve American diets, the U.S. Food and Drug Administration Thursday released a new definition of what it means for a food to qualify as “healthy.” Products like fruit ...

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natural response to a situation or challenge that causes us to worry or feel under pressure ...

To help you increase your joy, happiness and inner peace, here are eight holiday stress reduction Ttps and insights based on my new study and Common Wisdom books. Many feel stressed in December.

1 Department of Sociology, Universidad Pablo de Olavide, Seville, Spain 2 Department of Clinical Psychology, Psychobiology and Methodology, Universidad de La Laguna, San Cristóbal de La Laguna, Spain ...

Like Huggins, many parents are up against the “mother lode” of stress way before the holiday season adds extra demands. What should parents do when even more is piled on for the holidays?

She is also a Certified Stress Management Coach. What is often called the "greatest time of year" can also be the most stressful time of year. While celebrating the holidays, enjoying the winter ...

How can I better manage this stress and actually enjoy the season? The holidays are often portrayed as a time of joy, celebration and unity, but for this patient and many of my other patients ...

Now, scientists at UC San Francisco are learning how the brain creates these divergent experiences. They hope it will help them find a way to treat those who struggle with long-lasting symptoms of ...

Nov. 18, 2024 — New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat ... Stress Makes Mice's Memories Less ...