Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

Do you feel like you need to be busy all the time? You could be ‘addicted’ to feeling overwhelmed – here’s how to cope. On a scale of one to 10, how overwhelmed are you feeling right now ...

I specialize in diagnoses including: Post Traumatic Stress Disorder, Mood Disorders, Addiction, Family Dysfunction Issues, and Childhood Disorders. I am a Licensed Mental Health Counselor with 21 ...

This time last year, the Lamar County School District was gearing up to roll out its new vaping policy.The new guidelines ...

Addiction is a disease that affects your brain and behavior. With drug addiction, you can’t resist the urge to use them. If you’re worried that you or a loved one may have an addiction ...

The holidays can be a joyous time of year, but they can also be hard for those struggling with mental illness and substance ...

Feeling Blue? Holiday Lights Might Be the CureMental health issues, such as depression and substance use, often peak during the holidays, but research has shown that just looking at twinkling ...

The holidays can trigger a reminder of loss and deep emotional challenges for people battling active recovery from opioid ...

In today’s fast-paced and demanding work environment, mental health has become a pressing concern for employers and employees ...