Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. Black beans also contain several other key nutrients that benefit human health.
This recipe is a quick ... Frijoles puercos, or "piggy beans," are a rich and spicy take on refried beans, perfect as a dip, taco filling, or hearty side dish. This version uses soy chorizo ...