An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Discover healthier comfort foods with simple swaps and tips for better taste and nutrition. Enjoy guilt-free versions of your favorites today!

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

For those on a low-carb diet, pasta and noodles don't have to be off-limits. To learn about the best pasta alternatives, read ...

Avocados provide lots of options that are easy to make, low in carbs, and high in flavor. Here's how to make avocado chips to ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Squash is perfect for hearty winter dishes. It adds natural sweetness and depth to soups, stews and casseroles. Butternut ...

but the Walmart alternative can be placed in the oven up to 450°F. Because the bowl can go in the oven, it’s even more versatile than Pottery Barn’s. You can bake your own mini pasta dish ...

The English Football League is keeping its options open and considering the use of VAR throughout its competitions. So far the EFL has only seen the use VAR in the Carabao Cup semi-finals and ...

Because pasta has a low glycemic index ... It's preferable to go for healthy substitutes like wheat pasta and brown rice if you still want to enjoy these items. Whole-grain pasta may be beneficial ...

True to its name, carb cycling alternates high-carb days with low-carb days to lose weight and ... bread, rice and pasta. But carbs are naturally present in a variety of healthy foods, like ...