Discover healthier comfort foods with simple swaps and tips for better taste and nutrition. Enjoy guilt-free versions of your favorites today!

For those on a low-carb diet, pasta and noodles don't have to be off-limits. To learn about the best pasta alternatives, read ...

Avocados provide lots of options that are easy to make, low in carbs, and high in flavor. Here's how to make avocado chips to ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Squash is perfect for hearty winter dishes. It adds natural sweetness and depth to soups, stews and casseroles. Butternut ...

From eggplant panini to sweet potato toast and clever ideas with mushrooms, try these alternatives and you’ll be surprised ...

Even so, yoga is thought to be a low-risk practice that may improve the general health and well-being of children with ASD, aiding with balance and coordination in the same way it does with children ...

Which Tesla alternative is best for you? Read on to discover 10 of our favourite rivals to the Tesla Model 3, Model Y, Model S, Model X, and even the Tesla Roadster. Based in China and a so-called ...

Part of what makes these cable alternatives so great is ... and it starts at a relatively low $46 per month. It may not offer as many channels, but everything else starts at least at $80 ...

but the Walmart alternative can be placed in the oven up to 450°F. Because the bowl can go in the oven, it’s even more versatile than Pottery Barn’s. You can bake your own mini pasta dish ...

The English Football League is keeping its options open and considering the use of VAR throughout its competitions. So far the EFL has only seen the use VAR in the Carabao Cup semi-finals and ...

The EFL have only seen limited use of VAR thus far but are still open to utilising technology on a wider scale in the Carabao Cup and beyond with an alternative emerging The EFL are open to the ...