If you want to try something new, it's time to experiment. Try adding edamame -- and no, we don't mean whole -- to your ...

Edamame, rich in tryptophan, supports melatonin production, promoting better sleep. A moderate serving of this plant-based ...

Edamame extract contains powerful antioxidants that combat harmful free radicals, which are responsible for premature aging.

Beans are 2025's nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Over the past few weeks, we have been focusing on heart healthy plants. We have covered nuts, seeds, oil, fruit, vegetables ...

Soybeans are collapsing on Friday, as contracts are down 20 to 25 cents at midday. CmdtyView’s national front month Cash Bean price is down 23 1/2 cents at $9.32 1/2. Soymeal futures are down ...

Almonds, chia seeds, flaxseeds, peanuts, walnuts, sunflower seeds, pumpkin seeds and hemp seeds are nutrient-dense options ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

This Pune restaurant serves Indian food with Japanese ingredients, begging the question: Is this the era of Indo-Japanese?

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...