For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

You may have seen some tofu at the store labeled as "silken," and maybe you assumed this just meant soft. While it often is, that isn't the big difference.

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food — something she now views as “enticing yet toxic.” “During my teenage ...

Veggie Spring Rolls 2. Ho See Fat Choy 3. Longevity Noodles 4. Chicken Wontons 5. Black Sesame Tong Yuen 6. Whole Steamed ...

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

The Arizona State Sun Devils are heading to the Peach Bowl on Jan. 1. Make sure your fans are well fed with these foolproof ...

Wash all the vegetables. Peel the carrots and slice them into thin julienne strips. Shred the cabbage finely and chop the beans into small bite-sized pieces. Roughly chop the spinach. Set each ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Osso buco alla Milanese with risotto; roasted dill salmon with sheveed polo (dill rice); mojo chicken with pineapple; ...

Soya nuggets – 1 cup Chana dal – 1 cup Garlic – 3-4 cloves Ginger – 2 inches Dried red chilli – 2 Cumin seeds – 1 tbsp ⁠Dry spices (2-3 cloves, 1 stick cinnamon, 1 cardamonm) Salt to taste Chopped ...